Red, White and Dip - Machine Shed


The Machine Shed sure does love America and we are ready to party like it’s 1776 this Fourth of July! We hope that you are celebrating your independence this boomin’ holiday with all of your friends and family. Whether you are hosting or attending a party, we found the perfect quick dish to make from Super Healthy Kids that is both festive and easy!

All you need is:

  • 2 cans refried beans
  • 1 1/2 – 2 cups guacamole
  • 1 – 1 1/2 cups yogurt mix (4 oz cream cheese + 1 cup plain Greek yogurt + 2-3 Tbsp taco seasoning)
  • 1 cup shredded cheese
  • 1/2 can black olives
  • 2 cups sliced grape or cherry tomatoes

To make the dip, layer the ingredients in a 12x18 pan by starting with the beans, guacamole, yogurt mix and finish it up with the shredded cheese. Then comes the fun part! Use the black olives and cherry tomatoes to create the stars and stripes of the American Flag. Once you have finished decorating it is ready to be served – preferably with corn or tortilla chips. Enjoy!